The Joy of Worship at U.H.P.C.
"Happy are those who live in your house
ever singing your praises."
Psalm 84:4
The U.H.P.C. Family
~ Organizations affiliated with U.H.P.C. ~
. Trabajamos Community Head Start: Monday - Friday.... 8 am - 6 pm
. Abundant Life Baptist Church: Sunday.........................2 pm - 6 pm
. Grace Christian Fellowship: Sunday........................ 6 pm - 8 pm
. Aqueduct Homeowners: 3rd Saturday.....................10 am -12 pm
. Friends of Aqueduct Walk: 1st Thursday........................6 pm - 8 pm
. Christian Worshippers Church: Sunday..................... .11am - 1 pm
SESSIONS MEETINGS....................Moderator Rev. Lynne West..2:00 pm
January 4th, 2020 August 15th, 2020 June, 2021
February 1st, 2020 October 17th, 2020 August, 2021
April 25th, 2020 December 19th, 2020 October, 2021
June 20th, 2020 February 6th, 2021 December, 2021
June 30th, 2020 April 17th, 2021
January 4th, 2020 August 15th, 2020 June, 2021
February 1st, 2020 October 17th, 2020 August, 2021
April 25th, 2020 December 19th, 2020 October, 2021
June 20th, 2020 February 6th, 2021 December, 2021
June 30th, 2020 April 17th, 2021
~ELDERS~ ~ Board of Trustee ~ ~DEACONS~
Joseph Adih Sandra Boapeah
Adizatu Asante Cora Jones
Renea Bush Latrina Keith-Chairman
Dorothy Edwards Florence Misodi
Ena Harrysingh-Financial Secretary Kwabena Odame
Norma McKayle Stella Odame
Hoshala Misodi Freeda Peart
Henry Siame Beverly Puko
Linda Simms-Chin Henry Vasquez
Donald Tingle-Treasurer Eunice Wellington
Joseph Adih Sandra Boapeah
Adizatu Asante Cora Jones
Renea Bush Latrina Keith-Chairman
Dorothy Edwards Florence Misodi
Ena Harrysingh-Financial Secretary Kwabena Odame
Norma McKayle Stella Odame
Hoshala Misodi Freeda Peart
Henry Siame Beverly Puko
Linda Simms-Chin Henry Vasquez
Donald Tingle-Treasurer Eunice Wellington
~ A HEALTHIER YOU ~
A. HONEY & CINNAMON HELPS:
1.Lower risk of heart disease-H & C helps reduce
Cholesterol when included in meals
2. Boost Immunity-A teaspoon of honey with lemon in hot
water flushes out your system 3. Treats Skin infections- Minor infections can be treated
with a honey cinnamon paste
4. Helps strength joints- A mixture of H & C is an anti-
inflammatory and reduces pain.
5. Good for Diabetes- a mixture of H&C can reduce
glucose levels.
6. Treats Bladder infections- a teaspoon of cinnamon with a half teaspoon of honey destroys bacteria in
urinary bladder
7. Helps stomach disorders- drinking h & c with water receives Stomach gas and keep the gut clear.
8. Gets rid of Bad Breath - Gargling with H&C in warm
water heals gum and clears infections,
leading to bad breath.
9. Energy Booster - 1/2 teaspoon of H & 1/4 Teaspoon C
in warm water will help the body stay energized
and alert
10. Used against allergies - 1 lukewarm Teaspoon of H with
1/4 teaspoon of C will relieve the cough
11. Cures throat problems - 2-3 Cinnamon sticks in boiling
water with 1 teaspoon of honey is an anti-
inflammatory
12. Treats Colds and Coughs - at bedtime take a 1/2
teaspoon of C & 1 Teaspoon of Honey to relieve
cough and cold about 3 days.
1.Lower risk of heart disease-H & C helps reduce
Cholesterol when included in meals
2. Boost Immunity-A teaspoon of honey with lemon in hot
water flushes out your system 3. Treats Skin infections- Minor infections can be treated
with a honey cinnamon paste
4. Helps strength joints- A mixture of H & C is an anti-
inflammatory and reduces pain.
5. Good for Diabetes- a mixture of H&C can reduce
glucose levels.
6. Treats Bladder infections- a teaspoon of cinnamon with a half teaspoon of honey destroys bacteria in
urinary bladder
7. Helps stomach disorders- drinking h & c with water receives Stomach gas and keep the gut clear.
8. Gets rid of Bad Breath - Gargling with H&C in warm
water heals gum and clears infections,
leading to bad breath.
9. Energy Booster - 1/2 teaspoon of H & 1/4 Teaspoon C
in warm water will help the body stay energized
and alert
10. Used against allergies - 1 lukewarm Teaspoon of H with
1/4 teaspoon of C will relieve the cough
11. Cures throat problems - 2-3 Cinnamon sticks in boiling
water with 1 teaspoon of honey is an anti-
inflammatory
12. Treats Colds and Coughs - at bedtime take a 1/2
teaspoon of C & 1 Teaspoon of Honey to relieve
cough and cold about 3 days.
HEALTHIER BODY..........Make a CHANGE in your life !
Get rid of: stress, smoking, high
blood pressure, obesity, diabetes, high
cholesterol, unhealthy diet..............
LEMON & GARLIC ~
6- Peeled lemons & 30 Cloves of Garlic(3Bulbs)
BLEND with a little water and sweetener
ADD to a gallon of water and simmer for 7 mins.
STRAIN and allow to cool
STORE in glass jars ( no plastic)
DRINK ......8-12 oz. daily for 3 weeks
STOP for 1 week and repeat.
This will unclog your arteries and add to a longer life !!!
Get rid of: stress, smoking, high
blood pressure, obesity, diabetes, high
cholesterol, unhealthy diet..............
LEMON & GARLIC ~
6- Peeled lemons & 30 Cloves of Garlic(3Bulbs)
BLEND with a little water and sweetener
ADD to a gallon of water and simmer for 7 mins.
STRAIN and allow to cool
STORE in glass jars ( no plastic)
DRINK ......8-12 oz. daily for 3 weeks
STOP for 1 week and repeat.
This will unclog your arteries and add to a longer life !!!
