The Joy of Worship at U.H.P.C.
"Happy are those who live in your house 
    ever singing your praises."
    Psalm 84:4
The  U.H.P.C.  Family 
       ~ Organizations  affiliated  with  U.H.P.C. ~

. Trabajamos Community Head Start:  Monday - Friday.... 8 am - ​6 pm
. Abundant Life Baptist Church:     Sunday.........................2 pm - 6 pm

. Grace Christian Fellowship:          Sunday........................ 6 pm - 8 pm

. A​​​queduct Homeowners:         3rd Saturday.....................10 am -12 pm

Friends of Aqueduct Walk:      1st Thursday........................6 pm - 8 pm

Christian Worshippers Church:       Sunday..................... .11am - 1 pm
   SESSIONS MEETINGS....................Moderator  Rev. Lynne West..2:00 pm

    January 4th, 2020                August 15th, 2020                  June, 2021

    February 1st, 2020               October 17th, 2020                August, 2021

    April 25th, 2020​​​​​​                     December 19th, 2020            October, 2021

    June 20th, 2020​​                    February 6th, 2021                 December, 2021

    June 30th, 2020​                     April 17th, 2021
​​
        ~ELDERS~       ~ Board of Trustee ~       ~DEACONS~

    Joseph Adih                                               Sandra Boapeah
    Adizatu Asante​                                                    Cora Jones
    Renea Bush                                        Latrina Keith-Chairman
    Dorothy Edwards​                                         Florence Misodi
    Ena Harrysingh-​Financial Secretary                     Kwabena Odame
    Norma McKayle​                                               Stella Odame
​    Hoshala Misodi                                                Freeda Peart
    Henry Siame​                                                   Beverly Puko
    Linda Simms-Chin​                                        Henry Vasquez
    ​Donald Tingle-Treasurer                                      Eunice Wellington
                        ~ A  HEALTHIER  YOU  ~

A.   HONEY & CINNAMON HELPS:
         1.Lower risk of heart disease​-H & C helps reduce  
                               ​Cholesterol when included in meals

         2. Boost Immunity-A teaspoon of honey with lemon in hot
                                ​ water flushes out your system                             ​          3. Treats Skin infections- Minor infections can be treated
                                 ​ with a honey cinnamon paste

         4. Helps strength joints- A mixture of H & C is an anti-
                                   ​inflammatory and reduces pain.

         5. Good for Diabetes- a mixture of H&C can reduce  
                                 ​glucose levels.

         6. Treats Bladder infections- a teaspoon of cinnamon with a                                         half teaspoon of honey destroys bacteria in
                                 urinary ​ bladder

         7.​​​​​​ Helps stomach disorders- drinking h & c with water                                            ​receives Stomach gas and keep the gut clear.
         8. Gets rid of Bad Breath - Gargling with H&C in warm
                              ​ water heals gum and clears infections,
                              ​ leading to bad breath.

         9.  Energy Booster - 1/2 teaspoon of H & 1/4 Teaspoon C 
                               in warm water will help the body stay energized
                              ​ and alert​

       10.  ​​​Used against allergies -  1 lukewarm Teaspoon of H with
                               ​
1/4 teaspoon of C will relieve the cough
       11.  Cures throat problems​ - 2-3 Cinnamon sticks in boiling
                               ​ water with 1 teaspoon of honey is an anti-
                                 ​inflammatory

​       12.  Treats Colds  and Coughs - at bedtime take a  1/2
                               ​ teaspoon of C &
Teaspoon of Honey to relieve
                             ​ cough and cold about 3 days.


HEALTHIER BODY..........Make a CHANGE in your life !
Get rid of: stress, smoking, high
                              ​                  blood​ pressure, obesity, diabetes, high
                              ​                 cholesterol, unhealthy diet..............


LEMON & GARLIC​ ~
                                   6- Peeled lemons​  &  30 Cloves of Garlic(3Bulbs)
                                  ​ BLEND with a little water and sweetener 
                                   ADD to a gallon of water and simmer for 7 mins.
                                   STRAIN and allow to cool
                                   STORE in glass jars ( no plastic)
                                   DRINK ......8-12 oz. daily for 3 weeks
                                                     STOP for 1 week and repeat.​​​​​

​ 
This will unclog your arteries and add to a longer life !!!